Skip to product information
  • book, recipebook, samantha lee carbone, love yourself from the inside out, granola, lets health granola, samantha lee granola, healthy granola
1 of 2


Love yourself from the inside out HARDCOPY BOOK

Regular price $49.99 AUD
Regular price Sale price $49.99 AUD
Shipping calculated at checkout.

‘Love yourself from the inside out’ is a self-love guide and recipe book by first-time author Samantha Lee Carbone, a title-holding bikini model, sports nutritionist, well-known health coach, mum and soon to be pilates instructor. In this book, Samantha opens up and shares her journey on the path to health, nutrition and self-love, along with the key ingredients that helped transform her relationship with food, body and lifestyle.


She addresses her struggles which many women face today — battling with the
influence of social media, the comparison trap, the societal expectations and pressures that come with being a new mum, the stress of bouncing back after birth and feeling a strong sense of pressure to be the perfect mum. Samantha talks about challenges with
her mind and body, she shares helpful tools that have changed her life for the better. Once she addressed her excuses and began to take responsibility for her behaviours, she could regain control of her mind to live a healthier, happier life. She draws upon the lessons learned from her family, her active lifestyle as a child and her Italian heritage. These lessons have taught her invaluable life lessons about love, work, parenting and life. “Family teaches you everything that you are and all you have yet to become.”


This book offers food for thought with over 80 healthy recipes and a range of self-love,
mind, body exercises to work through. ‘Love yourself from the inside out’ is a practical guide to begin your journey to help heal your relationship with your mind, body and spirit. Helping you to strive for a life you will truly enjoy!


Samantha's essential message to us all is to nourish, fuel and love yourself

Customer Reviews

Based on 19 reviews
vanessa murphy

Love yourself from the inside out HARDCOPY BOOK

Sarah Burgess
Thankyou for creating this book!

I’ve read so many of these over the years and have always gotten lost along the way. Samantha your book is easy to understand, delicious recipes that don’t have ingredients no one has ever heard of all while teaching us to enjoy the food we are eating. Your story is very inspiring. Thankyou for sharing xx

Giuseppe Carbone

Fantastic book, great recipes, love the background story. You are an inspiration.

Georgina Adam

Full of recipes that are easy, accessible, delicious, and precious. A staple for any kitchen pantry!

Love the book!

What an incredible book! It is so much more than just a recipe book and there are so many delicious options to try. My family and I love it!